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		<title>Allie Strong</title>
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			<title>2025 Kelly Brush Ride &#8211; Team Allie B</title>
			<pubDate><![CDATA[Wed, 10 Sep 2025 00:55:15 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 21 Feb 2023 18:56:38 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 11 May 2023 18:21:13 +0000]]></pubDate>
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			<title>2024 Kelly Brush Ride</title>
			<pubDate><![CDATA[Sun, 29 Jun 2025 21:06:32 +0000]]></pubDate>
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			<title>Allie B Skida Hats !</title>
			<pubDate><![CDATA[Sun, 04 Dec 2022 17:02:25 +0000]]></pubDate>
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			<pubDate><![CDATA[Sat, 17 Dec 2022 00:06:40 +0000]]></pubDate>
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			<title>August 6 &#8211; in Allie&#8217;s words</title>
			<pubDate><![CDATA[Fri, 11 Aug 2023 15:20:25 +0000]]></pubDate>
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			<title>2023 Kelly Brush Ride</title>
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			<pubDate><![CDATA[Fri, 03 Nov 2023 17:04:42 +0000]]></pubDate>
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			<guid><![CDATA[https://alliestrong.com/a-lot-can-change-in-a-year/]]></guid>
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			<title>A lot can change in a year.</title>
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			<title>KBF aMTB Camp 2023!!</title>
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			<title>October 9, 2022 &#8211; SHE&#8217;S HOME</title>
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			<title>Kelly Brush Ride &#8211; Team Allie B</title>
			<pubDate><![CDATA[Wed, 28 Sep 2022 17:02:20 +0000]]></pubDate>
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			<title>October 26, 2022</title>
			<pubDate><![CDATA[Fri, 18 Nov 2022 15:30:42 +0000]]></pubDate>
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			<title>August 13 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:54 +0000]]></pubDate>
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			<title>August 15 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:45 +0000]]></pubDate>
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			<title>August 17 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:39 +0000]]></pubDate>
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			<title>August 20 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:34 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://alliestrong.com/august-27-2022/]]></guid>
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			<title>August 27 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:28 +0000]]></pubDate>
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			<title>September 2 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:22 +0000]]></pubDate>
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			<title>September 17 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:10 +0000]]></pubDate>
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			<title>September 24 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:01:05 +0000]]></pubDate>
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			<title>October 1 Update</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 15:00:58 +0000]]></pubDate>
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			<title>Go Fund Me &#8211; Final Push</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 14:55:15 +0000]]></pubDate>
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			<title>Allie&#8217;s Caring Bridge</title>
			<pubDate><![CDATA[Tue, 04 Oct 2022 14:39:26 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 25 Sep 2022 00:14:26 +0000]]></pubDate>
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			<title>October 18, 2022</title>
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